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catty-09
Journal
14 Feb 20
catty-09's Journal, 14 Feb 20
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Weigh In record (no journal entry) for 14 February 2020
77.1 kg
Lost so far:
9.6 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2020:
180 kcal
Fat: 4.48g | Prot: 3.10g | Carbs: 28.21g.
Lunch:
Каждый День Гречка Отварная, Дядя Ваня Икра Кабачковая.
Snacks/Other:
Окей Манго.
more...
2620 kcal
Exercise:
Hula Hoop - 1 hour and 10 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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catty-09's Weight History
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