Weigh In record (no journal entry) for 13 February 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1115 kcal
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Fat: 47.60g | Prot: 80.26g | Carbs: 86.93g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Carrefour Pera, Eco Cesta Semillas de Calabaza Bio, Hacendado Yogur Natural de Cabra y Oveja, Covap Leche de Oveja Semidesnatada, Hacendado Semillas de Chia, Hacendado Almendra Natural, Huevo, Body Genius Cacao Nibs. Lunch: Hacendado Almendra Natural, Blanxart Chocolate Negro Guayaquil 95%, Huevo, Naranjas, Hacendado Pechuga Fileteada de Pollo, Cebollas, Calabaza, Zanahoria, Berenjena, Pimiento Rojo, Calabacín, Hacendado Alubia Blanca Cocida, Pimientos Verdes, Carbonell Aceite de Oliva Virgen Extra. more...
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Losing 0.1 kg a Week
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begono90's Weight History
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