Weigh In record (no journal entry) for 13 February 2020
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111.3 kg
Lost so far: 0.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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388 kcal
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Fat: 5.99g | Prot: 56.05g | Carbs: 28.27g.
Breakfast: Low Fat Milk, Kellogg's Rice Krispies. Snacks/Other: Biltong. more...
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Losing 7 kg a Week
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Gabsy509's Weight History
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