Weigh In record (no journal entry) for 13 February 2020
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76.5 kg
Lost so far: 4.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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702 kcal
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Fat: 42.26g | Prot: 35.56g | Carbs: 44.93g.
Breakfast: Сахар, Mlekara Sabac Каймак 70%, Творог 18%, Кофе с Молоком и Сахаром. Lunch: Valio Сметана 42%, Борщ со Свининой. Snacks/Other: Гуляш из Свинины, Рис Отварной. more...
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Losing 2.8 kg a Week
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еленахудеет's Weight History
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