Weigh In record (no journal entry) for 12 February 2020
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86.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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798 kcal
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Fat: 49.58g | Prot: 70.42g | Carbs: 15.03g.
Lunch: Huile d'Olive, Myprotein Whey Isolate, Thon à l'Huile (en Conserve), Carrefour Discount Emmental Râpé, Oeuf Brouillé (Entier, Cuit), Harry's Pain de Mie Gourmand aux Céréales. more...
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Gaining 0.3 kg a Week
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sanjiikun's Weight History
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