Weigh In record (no journal entry) for 12 February 2020
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66.4 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1928 kcal
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Fat: 61.18g | Prot: 119.77g | Carbs: 233.67g.
Breakfast: Sanissimo Salmas (Paquete), Espinacas, Huevo Revuelto, Amaranto, Dymatize Nutrition Iso100 Hydrolyzed, Plátano. Lunch: Aguacate, Fresas, Ensalada de Lechuga con Verduras Variadas, Sanissimo Salmas (Paquete), Frijoles Cocidos, SuKarne Arrachera Marinada. Dinner: Agua de Jamaica, Tomatillas Tortillas de Tomate, Pechuga de Pollo. Snacks/Other: Pastel de Terciopelo Rojo, Pozuelo Galleta María, Almendras, Piña. more...
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Losing 0.4 kg a Week
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ChrisRB89's Weight History
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