Weigh In record (no journal entry) for 11 February 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1296 kcal
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Fat: 42.25g | Prot: 66.52g | Carbs: 170.42g.
Breakfast: Catupiry Requeijão Cremoso Light, Queijo Branco, Wickbold Pão Integral Maçã, Canela e Passas. Lunch: Boali Crepe de Frango. Dinner: Sopa de Ervilha. Snacks/Other: Yakult Yakult, Banana, Qualitá Uva sem Semente Crimson, Club Social Crostini. more...
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Gaining 0.1 kg a Week
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mathanasio's Weight History
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