Weigh In record (no journal entry) for 11 February 2020
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120 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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807 kcal
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Fat: 46.34g | Prot: 75.10g | Carbs: 27.46g.
Breakfast: Салат Овощной с Маслом, Салат Овощной со Сметаной, Лента Индейка Филе с Бедра. Lunch: Салат Овощной с Маслом, Салат Овощной со Сметаной, Лента Индейка Филе с Бедра. Snacks/Other: Простоквашино Молоко 1,5%, Домик в деревне Молоко 1,5%, Scitec Nutrition 100% Whey Protein Superb. more...
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steady weight
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AntonioHulk's Weight History
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