КБ1983's Journal, 11 Feb 20


View Diet Calendar, 11 February 2020:
944 kcal Fat: 20.10g | Prot: 104.69g | Carbs: 78.82g.   Breakfast: Jumbo Yoghurt Griekse Stijl 0,1% Vet, AH Blauwe Bessen, Canderel Zoetjes, Jumbo Tortilla Volkoren, Senseo Dark Roast, Приготовленный Яичный Белок, AH Paprika Mix, Canderel Zoetjes, Jumbo Cottage Cheese. Lunch: Гречневая Крупа (без Жира), AH Biologisch Komkommer, Семга на Гриле. Dinner: AH Biologisch Cherry Tomaten, Jumbo Kipfilet, AH Biologisch Komkommer, Lidl Wit Brood. Snacks/Other: Myprotein Impact Whey Protein. more...
1709 kcal Exercise: Apple Health - 24 hours. more...

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12 Feb 20 by member: Afvallen tot 100 kg
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12 Feb 20 by member: КБ1983

     
 

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