세인님's Journal, 11 Feb 20


View Diet Calendar, 11 February 2020:
862 kcal Fat: 8.25g | Prot: 23.08g | Carbs: 28.82g.   Breakfast: 토마토. Lunch: 한솥 치킨제육. Dinner: 포켓샐러드 훈제 닭가슴살 샐러드. more...
2319 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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