Weigh In record (no journal entry) for 11 February 2020
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1218 kcal
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Fat: 40.92g | Prot: 97.42g | Carbs: 115.79g.
Breakfast: Aldi Haferflocken, Milch 1,5%, Milch 1,5%, Gut & Günstig Choco Drink, Banane. Lunch: Metzgerfrisch Kasslerbraten, Lätta Halbfettmargarine, Bäckerkrönung Knäckebrot Sesam, Strauchtomaten, Linessa Mozzarella Light. Dinner: Rote Zwiebeln, REWE Kartoffeln, Olivenöl, Aldi Putenbrustfilet, Beste Ernte Buttergemüse. Snacks/Other: Milch 1,5%. more...
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Losing 1.4 kg a Week
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DickeTrulla's Weight History
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