Weigh In record (no journal entry) for 11 February 2020
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111 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1716 kcal
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Fat: 41.44g | Prot: 93.20g | Carbs: 160.77g.
Breakfast: Delisse Yaourt Nature, Jus d'Orange Fraîchement Pressé, St Hubert St Hubert Bio Oméga 3, Harry's Pain de Mie Complet (42g), Poires, Elephant Tisane, Fleury Michon Blanc de Poulet (40g). Lunch: St Mamet Cocktail de Fruits, Carrefour Filets de Colin, Haricots Verts, Vinaigrette Maison, Endive, Moules Cuites, Picon Picon, Kronenbourg Bière. Dinner: Merguez, Auchan Colin d'Alaska, Ratatouille Maison. more...
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Losing 1.3 kg a Week
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Comments
Merci merci la plus ouf c est que c est sans me priver
11 Feb 20 by member: djecol
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