Weigh In record (no journal entry) for 11 February 2020
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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748 kcal
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Fat: 43.96g | Prot: 37.83g | Carbs: 48.05g.
Lunch: Woolworths Grana Padano , Minestrone Soup (Home Recipe). Dinner: Wholegrain Mustard, Renown Pork Bangers, Clover Full Cream Fresh Milk, Extra Virgin Olive Oil, Woolworths Cannellini Beans. more...
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Gaining 0.0 kg a Week
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MonikaHammond's Weight History
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