Weigh In record (no journal entry) for 08 February 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1306 kcal
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Fat: 36.91g | Prot: 49.10g | Carbs: 93.93g.
Breakfast: Dolce Gusto Cappuccino , Dolce Gusto Cappuccino . Lunch: Aldi Puree Diepvries, Bofrost Bloemkoolroosjes in Kaassaus, Varkens- en Rundvleesworst. Dinner: Colruyt Chipolata, Colruyt Everyday Chipolata, Carrefour Voorgebakken Stokbrood . Snacks/Other: Rode Tafelwijn, Rode Tafelwijn, Martini. more...
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