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eIIIIIIa
Journal
11 Feb 20
eIIIIIIa's Journal, 11 Feb 20
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Weigh In record (no journal entry) for 11 February 2020
47 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2020:
1371 kcal
Fat: 53.24g | Prot: 88.06g | Carbs: 136.74g.
Breakfast:
제로베이커리 저탄수 브라우나(순탄수기준), 이디야 카페 아메리카노.
Lunch:
아메리카노, 포메인 베트남 쌀국수.
Dinner:
아메리카노, 삶은 콜리플라워 (생야채), 당근, 소고기구이.
Snacks/Other:
시루떡.
more...
1239 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Pilates - 35 minutes, Resting - 17 hours, Sleeping - 6 hours and 20 minutes.
more...
steady weight
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eIIIIIIa's Weight History
View Complete History