Weigh In record (no journal entry) for 10 February 2020
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75 kg
Lost so far: 15.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1307 kcal
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Fat: 79.79g | Prot: 99.14g | Carbs: 48.95g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados, Conquista Palmito, Sadia Mini Kibe, Qualitá Ovos de Codorna, Tomates, Costela Bovina, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Hortifruti Cebola Roxa. Dinner: Melancia. Snacks/Other: Linea Geleia de Amora Zero, Queijo Meia Cura, Bolo Low Carb. more...
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Gaining 1.1 kg a Week
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Roseitaj's Weight History
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