Weigh In record (no journal entry) for 10 February 2020
|
70.8 kg
Lost so far: 44.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1246 kcal
|
Fat: 25.49g | Prot: 42.57g | Carbs: 224.46g.
Breakfast: Té (Infusión), Watt's Mermelada Frambuesa sin Azúcar, Vivo Galletas de Salvado. Lunch: Pechuga de Pollo, Lentejas Hervidas. Dinner: Panqueques sin Relleno, Tomates, Mote. Snacks/Other: Sandía, Soul Bar Barra de Cereal, Lider Café Cappuccino Moka, Sandía, Plátano, Durazno, Vivo Galletas de Salvado. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arkana2020's Weight History
|