nafri87's Journal, 10 Feb 20

lemak 12 gram, karbo 71 gram, protein 58 gram..
klaori 600...

View Diet Calendar, 10 February 2020:
1744 kcal Fat: 58.32g | Prot: 176.19g | Carbs: 133.99g.   Breakfast: Ultra Milk Ultra Mimi Kids Stroberi, Pisang, Haverjoy Havermout Rolled Oat, Putih Telur Matang, Selera Kembang Tahu Kering. Lunch: Kecambah, Tempe Orek, Paha Ayam (Kulit tidak Dimakan), Ikan Mujair Goreng, Nasi Putih. Dinner: Putih Telur Matang. Snacks/Other: Arnott's Good Time, Roma Sari Gandum Sandwich, Rebo Kuaci Original. more...

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