Meilany L Silitonga's Journal, 09 Feb 20

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Weigh In record (no journal entry) for 09 February 2020

66 kg Lost so far: 2.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:

1039 kcal

Fat: 50.66g | Prot: 51.95g | Carbs: 116.57g. Breakfast: Vinamilk Soya Milk. Lunch: NU Green Tea NU Green Tea Less Sugar, Potato French Fries, Wingstop Garlic Parmesan, Roselle . Dinner: Roselle . more...

2024 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Meilany L Silitonga's Weight History

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