Weigh In record (no journal entry) for 09 February 2020
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124.1 kg
Lost so far: 17.1 kg.
Still to go: 57.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2020:
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1827 kcal
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Fat: 91.53g | Prot: 69.95g | Carbs: 174.99g.
Breakfast: Kaastaart, Boni Granaatappelpitten, Danone Oikos Greek Mango Papaja, Boni Dijonmosterd, Boerkens Graankorf, Bistro'vite Gegaarde Gehaktballen, Colruyt Geperste Kop, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Aldi Vloeibare Honing, Boerkens Graankorf, Boni Geitenkaas. Dinner: Mandarijn, Danone Oikos Greek Mango Papaja, Bofrost Thai Noedelpan. Snacks/Other: Herta Ontbijtspek, Jules Destrooper Parijse Wafels. more...
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3827 kcal
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Exercise:
Washing Dishes - 10 minutes, Sleeping - 10 hours, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 5 hours and 30 minutes, Driving - 15 minutes, Resting - 45 minutes. more...
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Losing 6.3 kg a Week
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Dziubinski242's Weight History
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