Weigh In record (no journal entry) for 08 February 2020
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2328 kcal
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Fat: 65.32g | Prot: 199.16g | Carbs: 213.87g.
Breakfast: Maragogi Bolacha Amanteigada, Sadia Presunto Cozido Soltíssimo, Sadia Mussarela, Ovo, Pão Francês. Lunch: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Garoto Chocolate Branco com Negresco , Friboi Patinho Moido Cozido, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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Elbertregis's Weight History
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