Weigh In record (no journal entry) for 08 February 2020
|
97.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1892 kcal
|
Fat: 78.76g | Prot: 99.34g | Carbs: 193.85g.
Breakfast: Kotimaista Broilerileike, Keitetty Kananmuna, Milbona Toast Sulatejuusto, Fazer Ruis Real, Maitokahvi. Lunch: Makaronilaatikko, Jauhelihapihvi, Fazer Ruis Real. Dinner: Maitokahvi, Makaronilaatikko. Snacks/Other: Klementiinit, Sonday Sponge Fingers, Maitokahvi, Jauhelihapihvi, Appelsiinit, Klementiinit, Omenat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PappaKronk's Weight History
|