I've hit several days with no progress, so I didn't bother changing my weight on here. Today I finally got it to go down a tiny bit. On the bright side I did measurements again today and I'm making good progress! I'm surprised that after just 2 weeks and only about 5 pounds of weight loss, i'm still losing inches! That makes me feel a little better. I think I've only been taking measurements after around 10 pounds of weight loss and gotten about the same amount of inches lost then! Its a little bit of a victory. Helping me to stay focused.
I don't know if the lack of weight loss recently has something to do with medication changes, I did have something change recently, but I'm not liking the effects so I'm hopeful that I'll be able to go back to the dose that I was at before.
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102.9 kg
Lost so far: 13.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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843 kcal
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Fat: 25.92g | Prot: 101.81g | Carbs: 69.82g.
Breakfast: Cocoa Brownies (From Betty Crocker Cooky Cook). Lunch: egg beaters, Green Peppers, white mushrooms, fresh basil, grape tomatoes, mozzarella. Dinner: splenda with fiber, pb2, celery, snow peas sugar snap peas, cottage cheese. Snacks/Other: Baking Powder, Coffee (Instant Powder, Decaffeinated), medifast cinnamon pretzels, complete protein diet, Whey Protein Isolate, pb2, unsweetened cocoa powder, splenda fiber. more...
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Losing 0.2 kg a Week
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