Weigh In record (no journal entry) for 07 February 2020
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104.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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516 kcal
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Fat: 10.27g | Prot: 23.03g | Carbs: 86.01g.
Breakfast: Omelette, Pomme Golden, Ketchup. Lunch: Haricots Blancs (Graines Mûres, en Conserve), Riz Basmati (Cuit), Petits Pois (Égouttés Solides, en Conserve), Soupe. more...
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Losing 1.4 kg a Week
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Andrea974's Weight History
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