julia_82's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

58.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

280 kcal

Fat: 5.93g | Prot: 12.84g | Carbs: 44.24g. Breakfast: Bjorg Flocons D'Avoine Complets Bio, Miel, Pâturages Fromage Blanc 3,2%, Spiruline, Mélange de Fruits Secs. more...

1470 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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julia_82's Journal, 07 Feb 20

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julia_82's Weight History