Weigh In record (no journal entry) for 09 May 2013
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 98.86g | Prot: 61.10g | Carbs: 79.97g.
Breakfast: Cafe Valley Bakery Chocolate Chip Mini Muffins, Scrambled Egg. Lunch: T. Marzetti Simply Dressed Ranch Salad Dressing, Celery, Grape Tomatoes, Cucumber (with Peel), Broccoli. Dinner: Ore-Ida Country Style French Fries, Monterey Jack Cheese, Wendy's Tomato (1 Slice), Lettuce, Great Value Hamburger, Butter (Salted), Zucchini. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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1913 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Laura Kaye's Weight History
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