geo99's Journal, 04 Sep 10

Got my elliptical last night and boy, that thing can really kick butt. I really like it, it gives a great workout, is nice and quiet and it can be used while watching tv. My wife and daughter used them at the gym and I really see why they like them. Just have to learn how to use all the fancy programming it has, but the basic use is going to keep me sweating for a while.

View Diet Calendar, 04 September 2010:
1643 kcal Fat: 30.98g | Prot: 69.17g | Carbs: 98.12g.   Breakfast: beef stew, Multigrain Bread. Lunch: Multigrain Bread. Dinner: Dinner Rolls, Corn On The Cob with Butter, Beef Steak. Snacks/Other: Whiskey. more...
4607 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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