Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ozornaya
Journal
06 Feb 20
Ozornaya's Journal, 06 Feb 20
Ozornaya's Profile
|
< Previous Entry
|
Next Entry >
🥳🥳🥳🥳
104.1 kg
Lost so far:
23 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
1165 kcal
Fat: 61.41g | Prot: 121.50g | Carbs: 30.67g.
Breakfast:
Spiegelei ohne Fett, Güldenhof Hähnchenbrust-Filetroulade.
Lunch:
Milbona Käse in Salzlake Hakiki Beyaz Peynir, Cocktailtomaten, Lidl Kasseler Lachs.
Dinner:
AIA Chicken Salad Hühnerbrust-Streifen Gegart.
Snacks/Other:
Gekochtes Ei, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett.
more...
1018 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 3.9 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ozornaya's Weight History
View Complete History