Weigh In record (no journal entry) for 06 February 2020
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65.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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438 kcal
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Fat: 30.55g | Prot: 20.30g | Carbs: 21.57g.
Breakfast: Подлива, Брестский Мясокомбинат Колбаса Вареная Мортаделла, Омлет с Молоком. Snacks/Other: Красный Пищевик Батончик Wattson. more...
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Losing 2.5 kg a Week
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dirty_serpent's Weight History
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