Weigh In record (no journal entry) for 06 February 2020
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1004 kcal
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Fat: 79.12g | Prot: 49.00g | Carbs: 2.18g.
Lunch: 방탄커피(30버터+15MCT). Dinner: 대창, 소막창, 소곱창. more...
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Losing 2.1 kg a Week
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shinilkang51's Weight History
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