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Blonnda
Journal
05 Feb 20
Blonnda's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
50 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
996 kcal
Fat: 36.54g | Prot: 51.62g | Carbs: 119.02g.
Lunch:
Arcor Simple Proteína y Energía, Almendras.
Dinner:
Colonial Chocolate sin Azúcar, Vauquita Vauquita Light, Hamburguesa de Pollo Apanado con Queso, Zanahoria.
Snacks/Other:
Star Nutrition MTOR BCAA, Dos Hermanos Aritos de Arroz, Budin de Avena y Banana.
more...
1463 kcal
Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Blonnda's Weight History
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