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catty-09
Journal
05 Feb 20
catty-09's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
79.7 kg
Lost so far:
7 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
449 kcal
Fat: 25.11g | Prot: 14.81g | Carbs: 42.96g.
Breakfast:
Вкуснотеево Творожный Сырок Глазированный Ванильный, Гречка Отварная, Кабачковая Икра.
Lunch:
Авида Кефир 1%.
Snacks/Other:
Вкуснотеево Творожный Сырок Глазированный Ванильный.
more...
2268 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 3.5 kg a Week
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catty-09's Weight History
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