Weigh In record (no journal entry) for 03 February 2020
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74.9 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1223 kcal
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Fat: 61.48g | Prot: 42.96g | Carbs: 120.93g.
Breakfast: Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Boni Zonnebloempitten. Lunch: Ei, Solo Solo Bakken en Braden, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Delhaize Puree met Spinazie, BizBiz Kaaskroket. Snacks/Other: Aldi Halfvolle Melk, Everyday Havermout, Honing. more...
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Losing 0.4 kg a Week
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AnnAardig's Weight History
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