Weigh In record (no journal entry) for 04 February 2020
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79.8 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1412 kcal
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Fat: 34.25g | Prot: 83.23g | Carbs: 184.27g.
Breakfast: Ei, Grafschafter Goldsaft, Milfina Milch 1,5% Fett, Banane, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch: Alpenmark Cremia Toskana, Aldi Laugenbrezel. Dinner: Aldi Hähnchenbrust-Filet-Teilstück, Alpenmark Cremia Toskana, Aldi Vollkorn Knäckebrot . more...
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Gaining 1.4 kg a Week
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Brigitte 00's Weight History
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