Dziubinski242's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
128 kg Lost so far: 13.2 kg.    Still to go: 61 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 February 2020:
1110 kcal Fat: 8.17g | Prot: 14.73g | Carbs: 129.55g.   Breakfast: Cranberrysap, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Dinner: Volkoren Brood, Boni Kippenhapjes Gemarineerd Voorgegaard. Snacks/Other: Rochefort Rochefort 10. more...
4222 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours, Sitting - 7 hours, Showering - 20 minutes, Washing Dishes - 10 minutes, Desk Work - 7 hours and 30 minutes. more...
Gaining 23.8 kg a Week

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Dziubinski242's Weight History


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