Weigh In record (no journal entry) for 03 February 2020
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1086 kcal
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Fat: 43.26g | Prot: 37.47g | Carbs: 139.57g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Магнолия Салат Оливье с Колбасой. Dinner: Торт "Еда Ангелов", Prime Star Паста Болоньезе. Snacks/Other: Финик, Курага, Миндаль, Активиа Йогурт Питьевой Черника, 5 Злаков и Льняные Семена. more...
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Gaining 0.2 kg a Week
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pupkapupka's Weight History
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