Weigh In record (no journal entry) for 03 February 2020
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1180 kcal
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Fat: 38.75g | Prot: 45.26g | Carbs: 149.94g.
Breakfast: Kerrygold Extra Ungesalzen, Gut & Günstig Baguette-Brötchen. Dinner: Iglo Rahm-Gemüse Rosenkohl, Corbell Schweinegulasch mit Nudeln. Snacks/Other: Haribo Fruity Penguins, Lidl Eierlikör Berliner. more...
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steady weight
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ManuelaG.'s Weight History
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