JoviF10's Journal, 03 Feb 20


View Diet Calendar, 03 February 2020:
1844 kcal Fat: 57.47g | Prot: 171.54g | Carbs: 146.31g.   Breakfast: Banana, Prozis Oatmeal, Prozis Whey Protien. Lunch: Instant White Rice, Fried Chicken Breast No Coating, Cabbage , Tempeh (Cooked) , Eggplant, Broccoli. Dinner: Prozis Whey Protien, Mixed Vegetable Juice (Vegetables Other Than Tomato), Steamed Fish, Chicken Thigh, Stewed Chicken Wing (Skin Eaten). Snacks/Other: Egg, Deviled Egg, Egg White, Chicken Thigh, Tomatoes, Espresso Coffee. more...

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JoviF10's Weight History


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