julia_82's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

58.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

918 kcal

Fat: 29.43g | Prot: 28.51g | Carbs: 131.97g. Breakfast: Mandarine, Pâturages Lait Demi-Écrémé, Oeuf à la Coque, Oeuf Dur. Lunch: Uncle Ben's Curry de Légumes, Riz Blanc. Dinner: Wasa Fibres, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: St Michel Madeleines au Chocolat . more...

1480 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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julia_82's Journal, 03 Feb 20

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