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Gara2 3 hari di luar kota😭😭😭
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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466 kcal
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Fat: 21.39g | Prot: 31.75g | Carbs: 39.60g.
Breakfast: Nasi Putih, Fried Egg. Lunch: Indonesian Mackerel Tuna Fish, Indonesian Spicy Spinach, Nasi Putih. Dinner: Nasi Putih, Indonesian Fried Mackerel Tuna Fish. Snacks/Other: Fitbar Nuts. more...
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Gaining 4.4 kg a Week
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claudiahyun's Weight History
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