Weigh In record (no journal entry) for 02 February 2020
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59.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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966 kcal
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Fat: 34.34g | Prot: 90.05g | Carbs: 75.78g.
Breakfast: Pan Tostado Melba, Manzana, Champiñones, Jitomate, Pechuga de Pollo a la Plancha. Lunch: Toronja, Pan Tostado Melba, Jitomate, Huevo. Dinner: Espinacas, Pan Tostado Melba, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 3.5 kg a Week
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apatriciada's Weight History
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