Jacky.O's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

77.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

933 kcal

Fat: 31.16g | Prot: 65.39g | Carbs: 96.05g. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Ponnath Delikatess Wiener Würstchen. Snacks/Other: Ja! Kaffee-Weißer. more...

1887 kcal

Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 4.2 kg a Week

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Jacky.O's Journal, 02 Feb 20

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Jacky.O's Weight History