Weigh In record (no journal entry) for 02 February 2020
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105.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2887 kcal
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Fat: 176.50g | Prot: 211.58g | Carbs: 117.05g.
Lunch: Möhren, Rote Paprika, Tomaten, Gervais Hütten Käse - Original 3,9% Fett, Olivenöl, Hähnchenbrust Fleisch, Alesto Walnusskerne Naturbelassen. Dinner: Möhren, Gut & Günstig Kräuter Quark 40%, TiP Original Griechischer Feta, Aldi Cashewkerne, Zucchini, King's Crown Grünkohl, Tomaten, Frühlingszwiebeln, Rote Paprika, Extra Natives Olivenöl. Snacks/Other: Arla Skyr Vanille. more...
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Losing 0.7 kg a Week
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Morguet87's Weight History
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