|
Water retention
|
64.8 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
578 kcal
|
Fat: 17.05g | Prot: 79.85g | Carbs: 27.94g.
Breakfast: Egg (Whole). Lunch: Woolworths Roast Chicken Breast Fillets, Woolworths Cherry Tomatoes. Dinner: Woolworths Roast Chicken Breast Fillets, Fresh Lemon Juice, Green Leaf Lettuce . Snacks/Other: Pink Lady Apples, Bakers Provita Multigrain. more...
|
steady weight
|
|
bron.kennedy's Weight History
|