Weigh In record (no journal entry) for 01 February 2020
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55 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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422 kcal
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Fat: 4.28g | Prot: 34.18g | Carbs: 60.02g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Morin Selai Strawberry, Roti Gandum. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Yakult Yakult. more...
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Losing 0.7 kg a Week
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SINTIA SARAH's Weight History
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