Weigh In record (no journal entry) for 01 February 2020
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79.2 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1782 kcal
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Fat: 125.57g | Prot: 129.99g | Carbs: 32.54g.
Breakfast: Santa Helena Paçoca Zero com Aveia, La Violetera Castanhas do Pará. Lunch: Vida Boa Semente de Girassol Tostada sem Sal, Amendoim, Piracanjuba Queijo de Coalho (Espetinhos), Gallo Azeite de Oliva Extra Virgem, Ovo. Dinner: Repolho Refogado, Bisteca de Porco Grelhada. more...
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Losing 0.3 kg a Week
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brunamilanez's Weight History
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