Weigh In record (no journal entry) for 01 February 2020
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1430 kcal
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Fat: 67.80g | Prot: 59.38g | Carbs: 141.44g.
Breakfast: Творог 5%, Русский Хлеб Лепёшка Пита, Сваренное Вкрутую Яйцо. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Natur Foods Смесь Сладкая. more...
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steady weight
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