Weigh In record (no journal entry) for 01 February 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1568 kcal
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Fat: 42.92g | Prot: 100.71g | Carbs: 178.48g.
Breakfast: Albume d'uovo, Fage Trublend Cocco, Prozis Oatmeal Chocolate Chip. Lunch: Carrefour Pane alla Farina Integrale, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Grana Padano Grana Padano, Nova che Sugo alla Zucca, Masina Bresaola Equina. Snacks/Other: Pane Arabo, BPR Farina Avena Cookie Dough, Fattoria Scaldasole Voglia di Ricotta, Arancia e Mandorle, Enervit Barretta Protein, Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate al Malto d'orzo. more...
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steady weight
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ana.sercer's Weight History
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