Weigh In record (no journal entry) for 01 February 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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340 kcal
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Fat: 12.70g | Prot: 13.00g | Carbs: 43.00g.
Lunch: 매일 매일우유, Quaker 마시는 오트밀 오트&단호박. more...
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Gaining 1.4 kg a Week
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