Weigh In record (no journal entry) for 30 January 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1924 kcal
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Fat: 50.96g | Prot: 160.36g | Carbs: 209.39g.
Breakfast: Жареное Яйцо, Ароматы Жизни Масло Льняное. Lunch: Маркет Перекресток Чечевица Тарелочная, Гудвилл Гречневая Крупа, Куриное Филе Вареное. Dinner: ВкусВилл Лаваш Ржаной, ВкусВилл Творог 5%. more...
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Losing 2.8 kg a Week
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7thLegion's Weight History
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